PSYCH-K® is the most effective tool Belief Balance uses for
aligning your subconscious beliefs with your conscious efforts.
SESSION FAQs
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Each session will begin with a brief discussion of what you are wanting to work on, the change you would like to make or the challenge you would like to overcome - followed by a brief history of it.
We will then begin to release any limiting beliefs or associated subconscious stresses which are blocking your efforts and we will replace them with ones which will support you.
The final step will be coming up with an Action, which will confirm for you that the change has occurred.
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Every person and every issue is unique.
Our intention is always to resolve your challenge in as few sessions as possible — sometimes even in one.
That said, some issues have multiple layers or hidden subconscious beliefs that reveal themselves over time.
You’re never required to book more than one session, and you’re always welcome to return if you notice there’s more you'd like to work through. -
Anyone who’s tried and failed to reach a goal, is still affected by past stressors, or wants to break old habits or patterns. It's ideal for individuals ready to take charge of their lives and willing to look within themselves for growth opportunities and change.
PSYCH-K® FAQs
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A PSYCH-K® Balance is a process designed to create a balanced identification with both hemispheres of the cerebral cortex. This 'Whole-Brain State' is ideal for reprogramming the mind with new self-enhancing beliefs, reducing unwanted stress and helping you to access your 'full response potential' in meeting life's challenges.
Remember that while Balancing creates potential, you create results through your actions! For example, if you Balance to become an Olympic athlete, you must still do the necessary training and physical conditioning to realize your goal.
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Your reality is created by your 'beliefs.' These beliefs, usually subconscious, are often the result of lifelong 'programming,' and represent a powerful influence on human behavior. Studies in neuroscience indicate that at least 95% of our consciousness is actually subconscious. It's the subconscious mind that is the storehouse for our attitudes, values, and beliefs. It is from our beliefs that we form perceptions about the world and ourselves, and from these perceptions we develop behaviors.
Usually, it is self-defeating behaviors we wish to change. Often the most effective way to change a behavior is to change the subconscious belief(s) that support it. Based on years of split-brain research, also known as Brain Dominance Theory, PSYCH-K@ provides a variety of ways to quickly identify and transform beliefs that 'limit' you into beliefs that 'support' you, in any area of your life.
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The results of a Balance may be felt instantaneously or may evolve over time (hours, days, weeks or longer). For example, if your goal is to find a new job, then transforming fear into confidence about changing jobs would be of great value as you seek new employment. However, acquiring a new job may take additional time and action, for example researching new career opportunities, writing your resume, or going on interviews.
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Balances seem to last until they are no longer useful to the subconscious mind, or until you decide to Balance for a new goal. Life is an evolutionary process, so what you Balance for at one point in your life may be inappropriate at another time.
*In the event you find yourself re-creating behaviors or thoughts that you previously Balanced to change, it is useful to ask yourself, "What benefit do I gain from the old thoughts or behaviors?" When this question is considered openly and honestly, the result is usually very revealing. You may wish to do another Balance that takes into account the secondary gain benefits' which resulted in the manifestation of the old behaviors or situation.
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PSYCH-K® was created by Rob Williams, a psychotherapist with over 30 years of experience. After years of working with clients to address subconscious beliefs and behaviors, Rob developed PSYCH-K® as a simple and powerful method to change limiting beliefs at the subconscious level. The process uses specialized techniques to help individuals reprogram their minds for greater success, happiness, and well-being.
PSYCH-K® is publicly supported by Dr. Bruce Lipton, a renowned cellular biologist and author of the best-selling book The Biology of Belief. Dr. Lipton's groundbreaking work in epigenetics and the science of how beliefs influence biology lends scientific backing to PSYCH-K®'s effectiveness. His research shows that our subconscious beliefs shape not just our behavior, but our physical health as well.
*Epigenetics - the study of how our environment and beliefs impact the function of our genes.
