It’s not you. It’s your programming.
The "old script" that keeps you stuck is actually a collection of subconscious beliefs. To align your life with your goals, we first have to understand how these programs were created.
How Beliefs Are Formed
Your subconscious mind is the operating system for your life. It stores the programs that drive 95% of your behavior—determining how you see yourself, how you perceive others, and how you navigate the world.
Early Childhood: During your "hyper-learning" years (ages 0-7), you absorbed the beliefs of parents and teachers without question—often inheriting generational patterns.
Repetition: Messages you heard repeatedly from media, culture, or your environment eventually became your "truth."
Authority Figures: You accepted the perspectives of people you trusted or respected as absolute facts.
Social Conditioning: You shaped your identity to fit the expectations and norms of the world around you.
View Examples of External Programming →
Emotional Intensity: High-impact or "charged" experiences leave lasting imprints on the subconscious.
Association: Your brain links specific events with emotions and meanings, creating a shortcut for future reactions.
Personal Patterns: When you experience a specific outcome multiple times, your subconscious "locks it in" as an absolute rule for your life.
How External Beliefs Are Programmed Into Us
How Internal Beliefs Are Programmed Into Us
What Makes up Your Consciousness
-
our Subconscious operates as your internal "Autopilot," storing every belief, memory, and habit you’ve ever formed. While your Conscious mind sets the goals, your Subconscious determines whether you actually achieve them based on the "programs" it holds.
Long-Term Storage: Holds your lived experiences, attitudes, values, and core beliefs.
Massive Processing Power: Capable of monitoring thousands of events simultaneously.
High-Speed Execution: Averages 40 million bits of information per second.
-
Your Conscious mind is your seat of awareness—the part of you that makes deliberate decisions, sets future goals, and focuses on the task at hand. It is the captain of the ship, but it has limited bandwidth.
Single-Task Focus: Can only effectively handle 1–3 events at a time.
Limited Processing Power: Averages just 40 bits of information per second.
Volitional Control: Used for logic, reasoning, and willpower..
-
Your Superconscious Mind is your highest level of mental processing where you can access deeper insights, creativity, wisdom and intuition. It’s like a mental compass that helps guide you towards your highest performing self.
The Superconscious is linked to higher states of awareness that go beyond the conscious minds logical thinking or the subconscious minds automatic patterns.
Sees the big picture of your life.
Infinite Processing Capacity.
Non-linear processing with unlimited speed and capacity.
When your subconscious isn't aligned with your goals,
it’s like driving with one foot on the gas and the other on the brake.
The Power of Your Programming
While some beliefs limit you, most of your subconscious programs are designed for your success. You already use this power every day:
Safety: Automatically looking both ways before crossing a street.
Protection: Instinctively avoiding a hot surface to prevent injury.
Skill Mastery: Driving a vehicle without having to consciously think about every movement.
Reprogramming for Success
You have the ability to transform any belief into one that supports you.
The same "operating system" that keeps you safe can be updated to help you thrive. You don't have to stay stuck in old patterns or carry past trapped stress stored in your body. You can reprogram limiting beliefs, release physical tension from the past, and install new, functional habits that align with your current goals.
While many methods exist for change, the most direct and effective tool for this is PSYCH-K®—" a simple yet powerful process designed to bridge the gap between your subconscious beliefs and your conscious intentions."
