Early Childhood: A child repeatedly hearing “Money doesn’t come easy” or “Rich people are greedy” may develop a lifelong belief that earning is a struggle or that wealth is something to be ashamed of.
Repetition: Constant exposure to news reports about danger and uncertainty can program your subconscious to feel anxious and hyper-vigilant, even when there is no immediate threat.
Authority Figures: An "expert" stating “You have a slow metabolism” can lead you to believe fitness is impossible for you, causing you to stop trying even when progress is achievable.
Social Conditioning: If your social circle normalizes unhealthy habits, like drinking to relax, your subconscious begins to view these behaviors as essential for belonging and stress relief.

Belief Balance