Example’s of Subconscious Beliefs Formed from Others

• During early childhood - A child repeatedly hearing “Money doesn’t come easy” or “Rich people are greedy” may develop the belief that making money is a struggle or that wealth is something to be ashamed of.

• Through repetition - Repeated exposure to news reports about danger or uncertainty (e.g., economic downturns or safety concerns) can make you feel constantly anxious, even when there’s no immediate threat.

• From authority figures, - A doctor might say, "You have a slow metabolism," leading you to believe you can never be fit or lose weight, even when it’s possible with the right approach.

• Through social conditioning - Social circles may normalize unhealthy habits, like drinking to relax or smoking to fit in. Over time, these behaviors can become ingrained as part of your routine, leading to addiction.